Facebook page: MJ Fitness Harrogate

Facebook group: MoJo Fitness Harrogate

Email: marion@mojofitness.info

Tel: 07909562114

Guys DoYou?…. Suffer with back ache and general inflexibility?

• Feel your job is contributing to an achy back and general inflexibility?
• Would you like to improve your posture and balance?

How would like to have stronger abs and a stronger back?

Claim your free Get out of back ache, inflexibility, improve  posture and back strength class!         

Reasons why :-

• You will be shown how to do simple, functional exercises that    you can do throughout your day
• Increase awareness of movement patterns which may be straining your back
• Learn how to properly engage your stomach muscles when bending & lifting
• Helps improve technique and prevent injury in sporting  activities